Blood Sugar Impact of Lightly Salted Brown Rice Whole Grain Rice Cakes
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.5 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BROWN RICE, SEA SALT.
Food Tags
These tags help categorize Lightly Salted Brown Rice Whole Grain Rice Cakes, Lightly Salted Brown Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Flavor Rice Crisps
The Quaker Oats Company
Kar's, Sweet 'N Spicy Mix, Honey Caju...
Kar Nut Products Company
Apple Cinnamon Rice Cakes
Wehah Farm Inc
Hot & Spicy Cajun Style Portabella Jerky
Giorgio Foods, Inc.
White Cheddar Flavored Baked Cheese P...
Wegmans Food Markets, Inc.
Cheese Flavored Puffcorn Oven Baked S...
The Moran Group Incorporated
Always Save, Flavored Mix, Party Mix,...
Associated Wholesale Grocers, Inc.
Original Bean Pops
Dishaka, Llc
Venison & Beef Snack Sticks
Fuller Life Water Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lightly Salted Brown Rice Whole Grain Rice Cakes, Lightly Salted Brown Rice is a food product in the other snacks category with a Blood Sugar Impact score of 29.6.
Lightly Salted Brown Rice Whole Grain Rice Cakes, Lightly Salted Brown Rice has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Lightly Salted Brown Rice Whole Grain Rice Cakes, Lightly Salted Brown Rice contains 86.5g carbs, 0.0g sugars, 5.4g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lightly Salted Brown Rice Whole Grain Rice Cakes, Lightly Salted Brown Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lightly Salted Brown Rice Whole Grain Rice Cakes, Lightly Salted Brown Rice compares to similar foods. You can also explore other foods in the other snacks category for alternatives.