Blood Sugar Impact of Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon
Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon has a BSI score of 3.9, indicating minimal blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 2.0g fiber, 5.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingLoaded cauliflower with white cheddar & uncured bacon, white cheddar & uncured bacon contains 4.0g of carbs, 1.0g of sugar, 5.0g of protein, 6.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Loaded cauliflower with white cheddar & uncured bacon, white cheddar & uncured bacon contains 3.5g of carbs, 0.9g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), FULLY COOKED UNCURED BACON BITS, NO NITRITES OR NITRATES ADDED+ (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS), GREEN ONIONS, ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES), LESS THAN 2% OF: ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), CORN STARCH, ORGANIC APPLE CIDER VINEGAR, SEA SALT, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, ONION POWDER, GROUND BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 3.9.
Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon contains 3.5g carbs, 0.9g sugars, 1.8g fiber, and 4.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Cauliflower With White Cheddar & Uncured Bacon, White Cheddar & Uncured Bacon compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.