Blood Sugar Impact of Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese
Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese has a BSI score of 90.5, indicating very substantial blood sugar impact. Contains 49.0g carbs, 7.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingMacaroni & cheese made with organic pasta & cheddar cheese dinner, macaroni & cheese contains 49.0g of carbs, 7.0g of sugar, 11.0g of protein, 2.5g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Macaroni & cheese made with organic pasta & cheddar cheese dinner, macaroni & cheese contains 70.0g of carbs, 10.0g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC SEMOLINA [FROM ORGANIC WHEAT]); CHEESE SAUCE MIX (WHEY, BUTTERMILK, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES (NON-ANIMAL)], SALT, NONFAT MILK, NATURAL FLAVOR, CULTURED MILK, CITRIC ACID, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jalapeno Cheeseburger Macaroni, Bold
GENERAL MILLS, INC.
Simply Pasta Sides & Sauce Mix
WEIS MARKETS, INC.
Elbow Macaroni With A Creamy Cheese Sauce, Elbow Mac & Cheese
CVS PHARMACY, INC.
Pasta Shells & White Cheddar Cheese, White Cheddar
DANONE US, LLC
Organic Macaroni Casserole
HERITAGE HEALTH FOOD, INC.
Lundberg, Organic Brown Rice Pasta And Sauce Mix
WEHAH FARM INC
Beef Stroganoff Pasta In A Creamy White Sauce, Beef
ENTERPRISE CP
Hamburger Helper, Cheeseburger Macaroni
GENERAL MILLS, INC.
Mac & Cheese Mini Shells Dinner, Mac & Cheese
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 90.5.
Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 90.5. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese contains 70.0g carbs, 10.0g sugars, 2.9g fiber, and 15.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner, Macaroni & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.