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Blood Sugar Impact of Mango Flavored Beveraged Blend Of Concentrate Protein & Juice Shake, Mango

Mango Flavored Beveraged Blend Of Concentrate Protein & Juice Shake, Mango
100

Mango Flavored Beveraged Blend Of Concentrate Protein & Juice Shake, Mango has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 49.0g sugar, 3.2g fiber, 30.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 450.0g serving

Mango flavored beveraged blend of concentrate protein & juice shake, mango contains 59.0g of carbs, 49.0g of sugar, 30.0g of protein, 2.5g of fat, and 3.2g of fiber per 450.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 59.0g
Sugars 49.0g
Fiber 3.2g
Protein 30.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
100

Mango flavored beveraged blend of concentrate protein & juice shake, mango contains 13.1g of carbs, 10.9g of sugar, and 0.7g of fiber per 450.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 450.0 MLg

Calories 378

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 63.0mg 21%
Sodium 220.5mg 10%
Total Carbohydrates 59.0g 21%
Dietary Fiber 3.2g 11%
Total Sugars 49.0g

* 6.8g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 589.5mg 45%
Iron 6.3mg 35%
Potassium 738.0mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), CARROT JUICE FROM CONCENTRATE (WATER, CARROT JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), WHEY PROTEIN CONCENTRATE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), SOY PROTEIN ISOLATE, BANANA PUREE, CONTAINS 1% OR LESS: CITRIC ACID, PECTIN, NATURAL FLAVOR, CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), MAGNESIUM (MAGNESIUM PHOSPHATE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC SULFATE), VITAMIN A(PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 35% DV
Vitamin A 494% DV
Vitamin B6 42% DV
Vitamin B12 43% DV
Folate 2% DV

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 5% DV
Magnesium 5% DV
Phosphorus 10% DV
Zinc 10% DV
Copper 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mango Flavored Beveraged Blend Of Concentrate Protein & Juice Shake, Mango based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⚗️ Functional Ingredient
💪 Protein
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2485679

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management