Blood Sugar Impact of Mango Habanero Medium Classic Chunky Salsa, Mango Habanero
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 0.5g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO PROJECT VERIFIED TOMATOES (TOMATOES, TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE), MANGO, EVAPORATED CANE JUICE, SWEET ONION, GREEN BELL PEPPER, HABANERO PEPPER, SEA SALT, LIME JUICE POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Mango Habanero Medium Classic Chunky Salsa, Mango Habanero based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fire Roasted Red Pepper Dip
Lakeview Farms, Llc
Original Whipped Hommus, Original
Oasis Mediterranean Cuisine
Garlic Hommus With Toppings, Garlic
Cedar's Mediterranean Foods, Inc.
Firentza's, Pineapple, Orange & Passi...
Torshy Brand Food Inc
Dill Ranch Dressing & Dip, Dill Ranch
Litehouse Inc.
365 Everyday Value, Cantina Style Salsa
Whole Foods Market, Inc.
Vanilla Bean Hummus, Vanilla Bean
Tribe Mediterranean Foods, Inc.
Good Neighbors, Roasted Pine Nut Hummus
Good Neighbors Specialty Foods, Llc
Lemon Cilantro Hummus, Lemon Cilantro
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Habanero Medium Classic Chunky Salsa, Mango Habanero is a food product in the dips & salsa category with a Blood Sugar Impact score of 13.9.
Mango Habanero Medium Classic Chunky Salsa, Mango Habanero has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Mango Habanero Medium Classic Chunky Salsa, Mango Habanero contains 13.3g carbs, 11.7g sugars, 1.7g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Habanero Medium Classic Chunky Salsa, Mango Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Habanero Medium Classic Chunky Salsa, Mango Habanero compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.