Blood Sugar Impact of Mango Lime Yerba Mate, Mango Lime
Mango Lime Yerba Mate, Mango Lime has a BSI score of 12.0, indicating low blood sugar impact. Contains 6.0g carbs, 4.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingMango lime yerba mate, mango lime contains 6.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mango lime yerba mate, mango lime contains 2.5g of carbs, 1.7g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURTFIED CARBONATED WATER, MANGO PUREE, CANE SUGAR, LEMON JUICE CONCENTRATE, YERBE MAT EXTRACT, NATURAL FLAVORS, CITRIC ACID, STEVIA, PROPRIETARY FUNCTIONAL BLEND: L-THEANINE, GABA (GAMMA AMINOBUTYRIC ACID), VITAMIN B12 (CYANOCOBALAMIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Mango Lime Yerba Mate, Mango Lime based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Plant Based Probiotic Drink, Vanilla Bean
LIFEWAY FOODS INC.
Malta India Malt Beverage, 7 Fl Oz, 8 Count
CERVECERIA INDIA INC.
Honeycrisp Apple Cider, Honeycrisp
TARGET STORES
Cranberry Apple Cinnamon Kombucha, Cranberry Apple Cinnamon
NASH FINCH COMPANY
Honeycrisp Apple Cider Blend, Honeycrisp
LITEHOUSE INC.
Cold Pressed Cashew Coffee, Cinnamon Vanilla
THE HAIN CELESTIAL GROUP, INC.
Half & Half Iced Tea + Lemonade, Half & Half
SCHNUCK MARKETS, INC.
Califia Farms, Cold Brew Coffee With Almondmilk, Cocoa Noir
CALIFIA FARMS, LP
2 Day Detox 100% Juice
ARDEN'S GARDEN THE JUICE MARKET INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Lime Yerba Mate, Mango Lime is a food product in the other drinks category with a Blood Sugar Impact score of 12.0.
Mango Lime Yerba Mate, Mango Lime has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Mango Lime Yerba Mate, Mango Lime contains 2.5g carbs, 1.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Lime Yerba Mate, Mango Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Lime Yerba Mate, Mango Lime compares to similar foods. You can also explore other foods in the other drinks category for alternatives.