Blood Sugar Impact of Mint N' Fudge Chip Pops, Mint N' Fudge Chip
Mint N' Fudge Chip Pops, Mint N' Fudge Chip has a BSI score of 17.8, indicating moderate blood sugar impact. Contains 9.0g carbs, 7.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingMint n' fudge chip pops, mint n' fudge chip contains 9.0g of carbs, 7.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Mint n' fudge chip pops, mint n' fudge chip contains 11.8g of carbs, 9.2g of sugar, and 0.0g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (WATER, GLUTEN FREE OATS*), FAIR TRADE CANE SUGAR*, FUDGE CHIPS (SUGAR, COCONUT OIL, COCOA POWDER, NATURAL FLAVOR), COCONUT OIL*, PEA PROTEIN*, BREWED PEPPERMINT EXTRACT* (WATER, PEPPERMINT LEAVES*), SUNFLOWER OIL*, PEPPERMINT EXTRACT*, GUAR GUM*, SEA SALT, SUNFLOWER LECITHIN*, FAIR TRADE VANILLA EXTRACT*, TURMERIC* (COLOR), SPIRULINA EXTRACT* (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mint N' Fudge Chip Pops, Mint N' Fudge Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gelato, Toasted Coconut
GIANT EAGLE, INC.
Premium Ice Cream, Sea Salt Caramel Cheesecake
MAYFIELD DAIRY FARMS, INC.
Premium Ice Cream, Denali Chocolate Moose Tracks
FOOD TOWN STORES INC.
Olde Fashioned Chocolate Crunch Cones, Black Raspberry
PRAIRIE FARMS DAIRY, INC.
Fudge Swirl Flavored Ice Cream, Fudge Swirl
THE KROGER CO.
Grand Ole Creamery, Ice Cream, Strawberry, Strawberry
RAINBOW GAMES INC
Frozen Yogurt, English Toffee Crunch
SAFEWAY, INC.
Ice Cream Bars, Apple Pie
WHOLE FOODS MARKET, INC.
Premium Quality Ice Cream, Milk Chocolate Peanut Butter Cup
UNITED DAIRY FARMERS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint N' Fudge Chip Pops, Mint N' Fudge Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 17.8.
Mint N' Fudge Chip Pops, Mint N' Fudge Chip has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Mint N' Fudge Chip Pops, Mint N' Fudge Chip contains 11.8g carbs, 9.2g sugars, 0.0g fiber, and 1.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint N' Fudge Chip Pops, Mint N' Fudge Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint N' Fudge Chip Pops, Mint N' Fudge Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.