Blood Sugar Impact of Mix Stocked Snack
Mix Stocked Snack has a BSI score of 24.2, indicating moderate blood sugar impact. Contains 16.0g carbs, 2.0g sugar, 3.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingMix stocked snack contains 16.0g of carbs, 2.0g of sugar, 2.0g of protein, 11.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Mix stocked snack contains 53.3g of carbs, 6.7g of sugar, and 10.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT, TORTILLA CHIPS (CORN FLOUR, YELLOW 5, YELLOW 6), CHILI, GARLIC, VEGETABLE OIL, SALT, CITRIC ACID (FLAVORING), SILICON DIOXIDE (AS ANTICAKING), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Mix Stocked Snack based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Weis, Beef Jerky, Teriyaki, Teriyaki
WEIS MARKETS, INC.
Sweet And Salty With Hershey's Mini Milk Chocolate Bars, Pretzels And Almonds Snack Mix, Sweet And Salty With Hershey's Mini Milk Chocolate Bars, Pretzels And Almonds
THE HERSHEY COMPANY
Flavor Mix Grab & Snack
Oven Baked Cheese Curls, Cheddar
MIKE-SELL'S POTATO CHIP CO.
Sweet & Spicy Beef Jerky, Sweet & Spicy
SMART & FINAL IRIS CORPORATION
Apple Clusters, Cinnamon
DANONE US, LLC
Snack Mix Beef Jerky Cuts With Breadsticks, Pretzels & Rye Chips, Chipotle Cheddar
GENERAL MILLS, INC.
Smokehouse Beef Jerky, Smokehouse
COBLENTZ DISTRIBUTING, INC.
Oh My Gouda Crunchy Bites Of Tangy Boldness, Oh My Gouda
NUTRADRIED FOOD COMPANY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mix Stocked Snack is a food product in the other snacks category with a Blood Sugar Impact score of 24.2.
Mix Stocked Snack has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Mix Stocked Snack contains 53.3g carbs, 6.7g sugars, 10.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mix Stocked Snack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mix Stocked Snack compares to similar foods. You can also explore other foods in the other snacks category for alternatives.