Blood Sugar Impact of Mixed Pepper Mayo
Mixed Pepper Mayo has a BSI score of 1.8, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingMixed pepper mayo contains 1.0g of carbs, 1.0g of sugar, 0.0g of protein, 11.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Mixed pepper mayo contains 7.1g of carbs, 7.1g of sugar, and 0.0g of fiber per 14.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, CORN SYRUP, SALT, MUSTARD FLOUR, SUGAR, EGG WHITES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES (FISH), TAMARIND, AND NATURAL FLAVOR), ONION, GARLIC, LEMON JUICE, PINK PEPPERCORNS, CAYENNE PEPPER, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PAPRIKA OLEORESIN
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mixed Pepper Mayo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seasoning Mix, Taco
MCILHENNY COMPANY
Cilantro Lime Marinade, Cilantro Lime
WEGMANS FOOD MARKETS, INC.
Bananas & Cream Flavored Oatmeal Mix Ins, Bananas & Cream
CHICAGO CUSTOM FOODS, LLC
Chicken Taco Seasoning Mix, Chicken Taco
MCCORMICK & COMPANY, INC.
Pumpkin Spice Dessert Dip Mix, Pumpkin Spice
STONEMILL
Ume Boshi Chazuke Seasoning For Rice Soup
NAGATANIEN
""Darn Good"" Chili Soup Mix, ""Darn Good"" Chili
B&G FOODS NORTH AMERICA, INC.
National, Spice Mix For Bihari Kabab, Bbq
NATIONAL FOODS LTD.
Garlic & Molasses Marinade, Garlic & Molasses
COOKWELL & COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Pepper Mayo is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 1.8.
Mixed Pepper Mayo has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Mixed Pepper Mayo contains 7.1g carbs, 7.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Pepper Mayo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Pepper Mayo compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.