Blood Sugar Impact of Mozzarella Sticks In A Crispy Breading, Mozzarella
Mozzarella Sticks In A Crispy Breading, Mozzarella has a BSI score of 16.9, indicating moderate blood sugar impact. Contains 9.0g carbs, 1.0g sugar, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingMozzarella sticks in a crispy breading, mozzarella contains 9.0g of carbs, 1.0g of sugar, 5.0g of protein, 8.0g of fat, and 0.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Mozzarella sticks in a crispy breading, mozzarella contains 24.3g of carbs, 2.7g of sugar, and 0.0g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, FOOD STARCH MODIFIED, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GARLIC POWDER, PARSLEY, SPICES, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CULTURES), GUAR GUM, PAPRIKA EXTRACT (COLOR), ONION POWDER, DEXTROSE, DEHYDRATED PARSLEY, WHEY, SUGAR, NATURAL FLAVOR, NONFAT MILK, SOY FLOUR, SODIUM ALGINATE, MODIFIED FOOD STARCH, LACTIC ACID, OLEORESIN PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, SPICE EXTRACTIVE, EGG.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mozzarella Sticks In A Crispy Breading, Mozzarella based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Cauliflower Bings, Buffalo Cauliflower
ROLLIN' N BOWLIN' LLC
Chicken With 100% White Meat & Freshly Chopped Cabbage, Carrots, Onions & Celery Mini Egg Rolls, Chicken
THE SCHWAN FOOD COMPANY
Soft Bread Sanwiches, Peanut Butter & Strawberry Spread
THE J.M. SMUCKER COMPANY
Chicken Tamales, Chicken
EXPRESS TRADING INTERNATIONAL, INC.
Cheese Plant Based Pizza Pocket, Cheese
JMT FOODS
Breaded Chicken Strips
EASTERN POULTRY DISTRIBUTORS, INC.
Mother Of Meat! Stromboli Ham, Salami & Sliced Pepperoni, Pizza Sauce. Mozzarella & Provolone Cheeses Wrapped In An Artisan Dough Pizza, Mother Of Meat!
PALERMO VILLA INC.
Cinnamon Sugar Churro Bites, Cinnamon Sugar
WAL-MART STORES, INC.
Delicious Fried Or Baked Hushpuppies
GUIDRY'S CATFISH, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Sticks In A Crispy Breading, Mozzarella is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 16.9.
Mozzarella Sticks In A Crispy Breading, Mozzarella has a Blood Sugar Impact (BSI) score of 16.9. Lower scores indicate less impact on blood glucose levels.
Mozzarella Sticks In A Crispy Breading, Mozzarella contains 24.3g carbs, 2.7g sugars, 0.0g fiber, and 13.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Sticks In A Crispy Breading, Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Sticks In A Crispy Breading, Mozzarella compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.