Blood Sugar Impact of Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar
Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar has a BSI score of 15.9, indicating moderate blood sugar impact. Contains 8.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingMustard & vinegar barbecue sauce, mustard & vinegar contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Mustard & vinegar barbecue sauce, mustard & vinegar contains 23.5g of carbs, 20.6g of sugar, and 0.0g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, YELLOW MUSTARD (MUSTARD SEEDS, SALT, TURMERIC, SPICES, PAPRIKA), SUGAR, DISTILLED VINEGAR, MOLASSES, LEMON JUICE (FROM CONCENTRATE), CANOLA OIL, BLACK PEPPER, CALIFORNIA CHILE PEPPER, GARLIC, WORCESTERSHIRE POWDER (MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL FLAVORING, YEAST EXTRACT), XANTHAN GUM, CARAMEL COLOR, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup
GRINGO KITCHENS, LLC
Anna Mae's Smoky Mustard, Anna Mae's Smoky
CINCINNATI PRESERVING COMPANY
Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Carribean, Carribean
CORDOBA FOODS LLC
Sauce
FORD'S FOODS, INC.
Carolina Reaper Hot Sauce, Carolina Reaper
HEARTLAND FISH COOPERATIVE
Aged Cheddar Cheese Sauce, Aged Cheddar Cheese
INDEPENDENT MARKETING ALLIANCE
Smoky Chipotle Mustard, Smoky Chipotle
DILLMAN FARM INC.
Pulled Bvq With Original Bvq Sauce, Pulled Bvq
BARVECUE, INC.
Traditional Barbecue Sauce
LOWE'S FOOD STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 15.9.
Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar contains 23.5g carbs, 20.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mustard & Vinegar Barbecue Sauce, Mustard & Vinegar compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.