Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Natural Chocolate Flavor Protein Powder, Natural Chocolate

Natural Chocolate Flavor Protein Powder, Natural Chocolate
5

Natural Chocolate Flavor Protein Powder, Natural Chocolate has a BSI score of 5.1, indicating low blood sugar impact. Contains 4.0g carbs, 3.0g sugar, 1.0g fiber, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 35.0g serving

Natural chocolate flavor protein powder, natural chocolate contains 4.0g of carbs, 3.0g of sugar, 25.0g of protein, 0.5g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 3.0g
Fiber 1.0g
Protein 25.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
5

Natural chocolate flavor protein powder, natural chocolate contains 11.4g of carbs, 8.6g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Cholesterol 10.2mg 3%
Sodium 240.1mg 10%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 25.0g 50%
Calcium 150.2mg 12%
Iron 0.6mg 3%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN ISOLATE, CANE SUGAR, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM CITRATE TETRAHYDRATE, DICALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM OXIDE, MONK FRUIT EXTRACT, ACEROLA POWDER, CITRIC ACID ANHYDROUS, ALFALFA POWDER, SODIUM CHLORIDE, ZINC SULFATE MONOHYDRATE, MENAQUINONE (VITAMIN K), STEARIC ACID, VITAMIN E SUCCINATE, INOSITOL, BETA CAROTENE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CUPRIC OXIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CYANOCOBALAMIN (VITAMIN B12).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 22% DV
Vitamin A 1270% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 44% DV
Vitamin B6 34% DV
Vitamin B12 310% DV
Vitamin K 21% DV

Minerals

Calcium 43% DV
Iron 10% DV
Potassium 18% DV
Magnesium 50% DV
Phosphorus 29% DV
Zinc 52% DV
Copper 127% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Natural Chocolate Flavor Protein Powder, Natural Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
💪 Protein
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glanbia Performance Nutrition, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476940

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management