Blood Sugar Impact of Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL), SEA SALTED ROASTED CASHEWS (CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Bean Crunch, Mac N' Cheese
Beanitos, Inc.
Whole Foods Market, Chicken Salad Sna...
Bread & Circus Inc.
Carrots & Grapes W/Pretzels & Cheese
Country Fresh Inc.
Red Grapes & Cheese Cubes
Papa John's Salads & Produce
Sunnyside Farms, Buffalo Style Chicke...
Mr. Beverages Old Time Cocktail Mixes
Peanut Butter Protein Pack
Rt Wholesale, Llc.
Genoa Salami, Provolone Cheese & Tara...
Supervalu, Inc.
Pizza With Pepperoni Snack Pack
H E Butt Grocery Company
Toscano Salami With Yellow Cheddar & ...
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 16.7.
Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker has a Blood Sugar Impact (BSI) score of 16.7. Lower scores indicate less impact on blood glucose levels.
Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker contains 23.3g carbs, 16.3g sugars, 2.3g fiber, and 16.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Sharp Cheddar Cheese, Cherry Infused Cranberries & Roasted Sea Salted Cashew Pieces Snacker compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.