Blood Sugar Impact of Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean
This food has a moderate impact on blood sugar.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 1.1g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED WATER KEFIR AND PROBIOTIC STRAINS, ORGANIC TART MORELLO CHERRY JUICE, ORGANIC LIME JUICE, ORGANIC LEMON JUICE, ORGANIC STEVIA EXTRACT, ORGANIC COLD-PRESSED RAINER CHERRY EXTRACT, ORGANIC COLD-PRESSED VANILLA BEAN EXTRACT PINK ROCK SALT, NATURAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Energy Cold Pressed Probiotic Shot Juice
So Good Brand, Inc.
Case Of Holiday Cheers Kombucha, Case...
Health Ade Llc.
Apple Cider Beverage With Other Natur...
Sunny Delight Beverages Company
Mini Caramel Chilled Coffee Drink, Ca...
Aqua Vie Beverage Corp.
Probiotic Kombucha Honeycrisp Apple S...
Ahold Usa, Inc.
Mango Coconut Collagen Protein Beauty...
Fruit Of Life Llc
Vanilla Bean Sparkling Probiotic Coco...
N & B, Llc
Kombucha, Raw Fizzy Probiotic Tea, Am...
Holy Kombucha, Inc.
Dragon Fruit Watermelon Kombucha, Dra...
Publix Super Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean is a food product in the other drinks category with a Blood Sugar Impact score of 13.9.
Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean contains 2.3g carbs, 1.4g sugars, 0.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Obi, Pr(obi)otic Active Water Kefir, Tart Cherry & Vanilla Bean compares to similar foods. You can also explore other foods in the other drinks category for alternatives.