Blood Sugar Impact of Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light
Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light has a BSI score of 22.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 11.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingOcean spray, cranberry juice drink with 2 other juices, from concentrate, light contains 11.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ocean spray, cranberry juice drink with 2 other juices, from concentrate, light contains 4.6g of carbs, 4.6g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CRANBERRY JUICE FROM CONCENTRATE, APPLE JUICE FROM CONCENTRATE, GRAPE JUICE FROM CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, PECTIN, ACESULFAME POTASSIUM, SUCRALOSE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon
WM. BOLTHOUSE FARMS INC.
100% Apple Juice
TREE TOP INC.
Vegetable & Fruit Juice Blend, Green Lemonade
DRINK DAILY GREENS, LLC
Alta Palla, Sparkling Beverage, Grapefruit
HIBALL INC.
100% Juice, Cranberry Blackberry
OCEAN SPRAY CRANBERRIES, INC.
100% Juice Tropical Blend
LANGER JUICE COMPANY, INC.
Fruit Punch Hydrate Beverage, Fruit Punch
ZICO RISING, INC
Juice Drink, Mixed Fruits
EASTLAND FOOD CORPORATION
Minute Maid Fruit Punch Jug, 128 Fl Oz, Fruit Punch
THE MINUTE MAID COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 22.0.
Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light contains 4.6g carbs, 4.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ocean Spray, Cranberry Juice Drink With 2 Other Juices, From Concentrate, Light compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.