Blood Sugar Impact of Olson Baking Co., Lemon Cream Cake Sliced
Olson Baking Co., Lemon Cream Cake Sliced has a BSI score of 38.4, indicating significant blood sugar impact. Contains 20.0g carbs, 11.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingOlson baking co., lemon cream cake sliced contains 20.0g of carbs, 11.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Olson baking co., lemon cream cake sliced contains 44.4g of carbs, 24.4g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND ACID), WHOLE EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHEY (MILK), LEAVENING (SOKIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SOKIUM BICARBONATE), WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, PROPYLENE GLUYCOL, MONOESTERS, MONO AND
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Olson Baking Co., Lemon Cream Cake Sliced based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brownie Batter Three Layer Crunch Bites, Brownie Batter
SOUHEGAN MANAGEMENT CORPORATION
Carrot Cake
COLONY BRANDS, INC.
1/4 Sheet White Cake With Buttercream Icing, White
WAL-MART STORES, INC.
Sweet Potato Pie, Sweet Potato
MEIJER, INC.
Brownie, Double Chocolate
NATURE'S BAKERY LLC
Chocolate Hazelnut Crumble Cheesecake Desserts, Chocolate Hazelnut
KRAFT HEINZ FOODS COMPANY
Italian Specialty Cake
FERRARA FOOD COMPANY INC.
Zucchini Loaf, Zucchini
WEGMANS FOOD MARKETS, INC.
French Style Cheesecake Mousse With Lemon Flavored Filling, French Style Cheesecake Mousse With Lemon
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Olson Baking Co., Lemon Cream Cake Sliced is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.4.
Olson Baking Co., Lemon Cream Cake Sliced has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Olson Baking Co., Lemon Cream Cake Sliced contains 44.4g carbs, 24.4g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Olson Baking Co., Lemon Cream Cake Sliced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Olson Baking Co., Lemon Cream Cake Sliced compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.