Blood Sugar Impact of Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 5.1g |
| Protein | 14.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED LASAGNA NOODLES 25% (ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT), ORGANIC BECHAMEL SAUCE (PASTEURIZED ORGANIC MILK, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, SALT, ORGANIC BLACK PEPPER), ORGANIC PORTOBELLO MUSHROOMS 11% [AGARICUS BISPORUS], ORGANIC HARD CHEESE 3% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC MOZZARELLA CHEESE 2% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC CHEDDAR CHEESE 2% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET) GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.4.
Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom has a Blood Sugar Impact (BSI) score of 58.4. Lower scores indicate less impact on blood glucose levels.
Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom contains 12.3g carbs, 0.4g sugars, 1.8g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Handmade Portobello Mushroom And Cheese Sauce Lasagna, Portobello Mushroom compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.