Blood Sugar Impact of Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original
Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original has a BSI score of 1.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g fiber, 2.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingOriginal roasted sunflower seeds with onion & bell pepper seasoning bacon flavored salad toppings bits, original contains 2.0g of carbs, 0.0g of sugar, 2.0g of protein, 2.0g of fat, and 1.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Original roasted sunflower seeds with onion & bell pepper seasoning bacon flavored salad toppings bits, original contains 28.6g of carbs, 0.0g of sugar, and 14.3g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BACON FLAVORED BITS [SOY FLOUR, SOYBEAN OIL WITH TBHQ ADDED TO PROTECT FRESHNESS, SALT, LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, CARAMEL COLOR, FD & C RED #3, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, PEANUT OIL), SEASONING (DEHYDRATED ONION, DEHYDRATED BELL PEPPER, SPICE INCLUDING PAPRIKA, SALT, SUGAR, YEAST EXTRACT, PARSLEY, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE & DISODIUM GUANYLATE), FD & C RED #40 LAKE & YELLOW #6 LAKE AND LESS THAN 2% SOYBEAN OIL ADDED AS A PROCESSING AID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
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OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 1.8.
Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original contains 28.6g carbs, 0.0g sugars, 14.3g fiber, and 28.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Roasted Sunflower Seeds With Onion & Bell Pepper Seasoning Bacon Flavored Salad Toppings Bits, Original compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.