Blood Sugar Impact of Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original
Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original has a BSI score of 32.6, indicating significant blood sugar impact. Contains 20.0g carbs, 3.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOriginal woven wheats baked snack crackers with whole grain wheat, original contains 20.0g of carbs, 0.0g of sugar, 3.0g of protein, 4.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Original woven wheats baked snack crackers with whole grain wheat, original contains 71.4g of carbs, 0.0g of sugar, and 10.7g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ahold, Baked Whole Wheat Crackers
AHOLD USA, INC.
Peanut Butter On Toasty Sandwich Crackers, Peanut Butter
AUSTIN
Strawberries & Cream Crispy, Baked Rice & Oat Thins Oatmeal Minis, Strawberries & Cream
TH FOODS, INC.
Pistachio Cranberry Biscotti, Pistachio Cranberry
MERLO RANCH, L.P.
Whole Grain Melba Toast, Whole Grain
KEEP KIDS ALIVE DRIVE 25
Yolk Free Egg Matzos
KENOVER MARKETING CORP.
Cheese Snack Crackers, Cheese
SUPER STORE INDUSTRIES
Spicy Cheesy Jalapeno Cornbread Crackers, Spicy Cheesy Jalapeno
WHOLE FOODS MARKET, INC.
Wheat Snack
PALMEX ALIMENTOS, S.A. DE C.V.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 32.6.
Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original contains 71.4g carbs, 0.0g sugars, 10.7g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Woven Wheats Baked Snack Crackers With Whole Grain Wheat, Original compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.