Blood Sugar Impact of Ottogi, Dried Pollock Soup
This food has a moderate impact on blood sugar.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 0.6g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RADISH, MALTODEXTRIN, DRIED POLLACK, SPRING ONION, SALT, POLLACK POWDER, BEEF BONE EXTRACT, GARLIC, TASTY BASE, POTATO STARCH, THE POWDER WHICH HALF DEGREE DRIED THE POLLACK, BEEF EXTRACT, DRY RED PEPPER, GUAR GUM, HYDROLYZED VEGETABLE PROTEIN-1 (SOYBEAN, WHEAT), SOY SAUCE POWDER, CITRIC ACID, BLACK PEPPER POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ottogi, Dried Pollock Soup based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ottogi, Dried Pollock Soup is a food product in the other soups category with a Blood Sugar Impact score of 13.1.
Ottogi, Dried Pollock Soup has a Blood Sugar Impact (BSI) score of 13.1. Lower scores indicate less impact on blood glucose levels.
Ottogi, Dried Pollock Soup contains 50.0g carbs, 12.5g sugars, 6.2g fiber, and 31.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ottogi, Dried Pollock Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ottogi, Dried Pollock Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.