Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix, Peanut Butter Chocolate

14

Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix, Peanut Butter Chocolate has a BSI score of 14.5, indicating low blood sugar impact. Contains 10.0g carbs, 7.0g sugar, 2.0g fiber, 5.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 26.0g serving

Peanut butter chocolate flavor dry roasted peanuts, cocoa dusted chocolate almonds, protein chocolate flavored chips, peanut butter clusters and peanut butter fudgy clusters trail mix, peanut butter chocolate contains 10.0g of carbs, 7.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 7.0g
Fiber 2.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
14

Peanut butter chocolate flavor dry roasted peanuts, cocoa dusted chocolate almonds, protein chocolate flavored chips, peanut butter clusters and peanut butter fudgy clusters trail mix, peanut butter chocolate contains 38.5g of carbs, 26.9g of sugar, and 7.7g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 26.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 69.9mg 5%
Iron 0.8mg 4%
Potassium 139.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRY ROASTED PEANUTS (PEANUTS, SALT), COCOA DUSTED CHOCOLATE ALMONDS (DRY ROASTED ALMONDS, DARK CHOCOLATE [UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT). COCOA POWDER [PROCESSED WITH ALKALI]), PROTEIN CHOCOLATE FLAVORED CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI] NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), PEANUT BUTTER CLUSTERS (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT], DRY ROASTED PEANUTS, FUDGE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT], PEANUT PASTE [PEANUTS, SALT], SALT, ANNATTO), PEANUT BUTTER FUDGY CLUSTERS (FUDGY COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA POWDER, SOY LECITHIN, SALT), DRY ROASTED PEANUTS, CRISP NICE [RICE FLOUR, SUGAR, SALT], PEANUT PASTE [PEANUTS, SALT] SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 27% DV
Iron 17% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Chocolate Flavor Dry Roasted Peanuts, Cocoa Dusted Chocolate Almonds, Protein Chocolate Flavored Chips, Peanut Butter Clusters And Peanut Butter Fudgy Clusters Trail Mix, Peanut Butter Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Continental Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2195031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management