Blood Sugar Impact of Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter
Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter has a BSI score of 7.1, indicating low blood sugar impact. Contains 9.0g carbs, 1.0g sugar, 5.0g fiber, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingPeanut butter flavored snack protein wafer crisps bars, peanut butter contains 9.0g of carbs, 1.0g of sugar, 10.0g of protein, 14.0g of fat, and 5.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Peanut butter flavored snack protein wafer crisps bars, peanut butter contains 25.0g of carbs, 2.8g of sugar, and 13.9g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN ISOLATE, PALM KERNEL OIL, POLYDEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY PROTEIN ISOLATE, CANOLA OIL, PALM OIL, PEANUT OIL, PEANUTS, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, WHEY POWDER, SALT, ALMOND PROTEIN POWDER, SOY LECITHIN, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUCRALOSE, AMMONIUM BICARBONATE, MONO AND DIGLYCERIDES, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chews, Watermelon
ADVANCED FOOD CONCEPTS INC.
Chocolate Hazelnut Flavor Protein Bars, Chocolate Hazelnut
QUEST NUTRITION, LLC
Birthday Cake Soft Baked Bars, Birthday Cake
FIBER ONE
S'mores Protein Bars, S'mores
QUEST NUTRITION, LLC
Prunes Energy Bar
KID VIDS EDUCATIONAL ENTERTAINMENT
Oatmeal Chocolate Chip Macrobars, Oatmeal Chocolate Chip
K & D IMAGE PRODUCTION, INC.
Snickerdoodle Plant Based Protein Bites, Snickerdoodle
TONE IT UP INC
Cinnamon Roll Kids Macrobars, Cinnamon
K & D IMAGE PRODUCTION, INC.
Caramel Latte Pastry Crisps, Caramel Latte
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 7.1.
Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter has a Blood Sugar Impact (BSI) score of 7.1. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter contains 25.0g carbs, 2.8g sugars, 13.9g fiber, and 27.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Flavored Snack Protein Wafer Crisps Bars, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.