Blood Sugar Impact of Peppermint Mints, Peppermint
Peppermint Mints, Peppermint has a BSI score of 2.0, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 1.0g servingPeppermint mints, peppermint contains 1.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 1.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peppermint mints, peppermint contains 100.0g of carbs, 100.0g of sugar, and 0.0g of fiber per 1.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 1.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, PEPPERMINT OIL, CALCIUM STEARATE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Peppermint Mints, Peppermint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry, Lime, Grape, Lemon, Orange, Cherry Fruit Flavor Jumbo Jelly Beans, Strawberry, Lime, Grape, Lemon, Orange, Cherry
GEORGE J. HOWE COMPANY
Flavored Chewy Candies, Cinnamon
JUST BORN, INC.
Safe Santa
PREMIUM CHOCOLATIERS LLC
Peppermint Crunch Nougats, Peppermint
FERRARA CANDY COMPANY
Disney, Frozen, Chewy Lemonhead Candy, Berry Awesome, Berry Awesome
ROSS ACQUISITION INC.
Spearmint Leaves Candy, Spearmint
GEORGE J. HOWE COMPANY
Chocolatey Bunny, Chocolatey
EFFEM MEXICO INC.
Intense Flavor Chews, Cherry
FERRARA CANDY COMPANY
Wildberry Soft & Chewy Mouth Puckering Candy, Wildberry
THE PROMOTION IN MOTION COMPANIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Mints, Peppermint is a food product in the candy category with a Blood Sugar Impact score of 2.0.
Peppermint Mints, Peppermint has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Peppermint Mints, Peppermint contains 100.0g carbs, 100.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Mints, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Mints, Peppermint compares to similar foods. You can also explore other foods in the candy category for alternatives.