Blood Sugar Impact of Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry
Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry has a BSI score of 18.1, indicating moderate blood sugar impact. Contains 12.0g carbs, 6.0g sugar, 2.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingPlanters, crunchy peanut butter with cranberries, cranberry, cranberry contains 12.0g of carbs, 6.0g of sugar, 6.0g of protein, 13.0g of fat, and 2.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Planters, crunchy peanut butter with cranberries, cranberry, cranberry contains 36.4g of carbs, 18.2g of sugar, and 6.1g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCEROL, NATURAL FLAVOR), SUGAR, HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Smooth & Delicious Peanut Butter, Creamy
DEFENSE COMMISSARY AGENCY
Crunchy Natural Peanut Butter, Crunchy
HARRIS-TEETER INC.
Peanut Butter Crunch
DR. NI'S, LLC
Almond Butter, Vanilla Espresso
WILD FRIENDS FOODS, INC.
Creamy Unsalted Cashew Butter, Creamy Unsalted
WEGMANS FOOD MARKETS, INC.
Almond Butter
BARNEY & CO. CALIFORNIA, LLC
Natural Peanut Butter And Flaxseed, Creamy
EARTH BALANCE
The Original High Protein Peanut Spread, Banana Raisin
THE NEW YORK BAKERY OF SYRACUSE, INC.
The Bolder Nut Butter, Garam Masala Peanut Butter
ELIOT'S ADULT NUT BUTTERS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry is a food product in the nut & seed butters category with a Blood Sugar Impact score of 18.1.
Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry has a Blood Sugar Impact (BSI) score of 18.1. Lower scores indicate less impact on blood glucose levels.
Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry contains 36.4g carbs, 18.2g sugars, 6.1g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Planters, Crunchy Peanut Butter With Cranberries, Cranberry, Cranberry compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.