Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC SPINACH PUREE, ORGANIC GRAPE PUREE, ORGANIC APPLE PUREE, WATER, ORGANIC AMARANTH FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
Food Tags
These tags help categorize Plum Mighty Veg Tots Snacks Spinach Parsnip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gmills Frty Cheerios Sweetened Whl Gr...
General Mills Sales Inc.
Organic Pancake & Waffle Mix
Garvey's Enterprises
Serrano Peppers
Empac San Marcos
10 Great Tasting Calories, Ginger Ale
Dr. Pepper/Seven Up, Inc.
Pepito Style Fajita Size Flour Tortillas
Best's Foods
Balsamic With Extra Virgin Artisan Vi...
Lucini Italia Company
Verde Jalapeno
Harris Teeter Inc.
Blueberry Habanero Pepper Conserve
Bonnie'sjams
Strawberry Plus Sunflower Seeds 100% ...
Amazing Fruit Products Us
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plum Mighty Veg Tots Snacks Spinach Parsnip is a food product in the food category with a Blood Sugar Impact score of 23.9.
Plum Mighty Veg Tots Snacks Spinach Parsnip has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Plum Mighty Veg Tots Snacks Spinach Parsnip contains 11.5g carbs, 8.0g sugars, 0.9g fiber, and 1.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plum Mighty Veg Tots Snacks Spinach Parsnip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plum Mighty Veg Tots Snacks Spinach Parsnip compares to similar foods. You can also explore other foods in the food category for alternatives.