Blood Sugar Impact of Pork Bake & Crisp Pork Breading Mix, Pork
Pork Bake & Crisp Pork Breading Mix, Pork has a BSI score of 13.7, indicating low blood sugar impact. Contains 7.0g carbs, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 11.0g servingPork bake & crisp pork breading mix, pork contains 7.0g of carbs, 0g of sugar, 1.0g of protein, 0.5g of fat, and 0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Pork bake & crisp pork breading mix, pork contains 63.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF ANNATTO), ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, POTATO, SUNFLOWER OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES (INCLUDING PAPRIKA & RED PEPPER), MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC, YEAST EXTRACT, SUGAR, ONION, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, AND ASCORBIC ACID.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pork Bake & Crisp Pork Breading Mix, Pork based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Bake & Crisp Pork Breading Mix, Pork is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 13.7.
Pork Bake & Crisp Pork Breading Mix, Pork has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Pork Bake & Crisp Pork Breading Mix, Pork contains 63.6g carbs, 0g sugars, 0g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Bake & Crisp Pork Breading Mix, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Bake & Crisp Pork Breading Mix, Pork compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.