Blood Sugar Impact of Pot Roast Starter Cooking Sauce, Pot Roast Starter
Pot Roast Starter Cooking Sauce, Pot Roast Starter has a BSI score of 13.9, indicating low blood sugar impact. Contains 8.0g carbs, 5.0g sugar, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingPot roast starter cooking sauce, pot roast starter contains 8.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pot roast starter cooking sauce, pot roast starter contains 13.3g of carbs, 8.3g of sugar, and 1.7g of fiber per 60.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SWEET ONIONS, CARAMELIZED ONIONS (ONIONS, <2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), RED WINE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WORCESTERSHIRE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL ROASTED ONION FLAVOR, BALSAMIC VINEGAR, GARLIC, RICE STARCH, RED WINE VINEGAR, TOMATO PASTE (SALT, CITRIC ACID). SHALLOTS, CARROTS, CELERY, ONION POWDER, BROWN SUGAR (CONTAINS MOLASSES), ROASTED GARLIC, GARLIC POWDER, CITRIC ACID, SEA SALT, BLACK PEPPER, THYME, BAY LEAVES, OREGANO, 1 NATURAL CARAMELIZED ONION FLAVOR AND ROSEMARY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pot Roast Starter Cooking Sauce, Pot Roast Starter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lee Kum Kee, Spicy Bean Sauce
LEE KUM KEE CO. LTD.
Lite Seasoned Rice Vinegar
MARUKAN VINEGAR (U.S.A.) INC.
Burger Sauce
CHARLESTON GOURMET BURGER COMPANY
Chinkiang Vinegar
RHEE BROS. INC.
Sweet & Smoky Sloppy Joe Skillet Sauce, Sweet & Smoky Sloppy Joe
MCCORMICK & COMPANY, INC.
Vinegar Sauce
PODNAH'S BARBECUE
Burgundy Cooking Wine
POMPEIAN, INC.
Creole Jambalaya Base, Creole Jambalaya
BLUE RUNNER FOODS INC.
Fig With Balsamic Vinegar Of Modena Glaze , Fig
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pot Roast Starter Cooking Sauce, Pot Roast Starter is a food product in the other cooking sauces category with a Blood Sugar Impact score of 13.9.
Pot Roast Starter Cooking Sauce, Pot Roast Starter has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Pot Roast Starter Cooking Sauce, Pot Roast Starter contains 13.3g carbs, 8.3g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pot Roast Starter Cooking Sauce, Pot Roast Starter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pot Roast Starter Cooking Sauce, Pot Roast Starter compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.