Blood Sugar Impact of Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Snack, Energy & Granola Bars Ketchapaw Enterprises Branded
BSI: 54 - High Impact
g

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 13.0g
Fiber 3.0g
Protein 15.0g
Fat 18.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 MCg

Calories 280

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT BUTTER, DATES, AGAVE, PEANUTS, MILK PROTEIN ISOLATE, GRAHAM CRACKER PIECES, COCONUT OIL, WHEY PROTEIN ISOLATE, WHOLE FOOD BLEND (PEA PROTEIN, SPINACH, BROCCOLI, CARROT, SWEET POTATO, ORANGE, APPLE, STRAWBERRY, SUNFLOWER SEED, SHIITAKE MUSHROOM, MAITAKE MUSHROOM), NATURAL FLAVORS, SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 28% DV
Vitamin A 231% DV
Vitamin D 21% DV
Niacin (B3) 52% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 55% DV
Vitamin B6 49% DV
Folate 42% DV
Vitamin K 28% DV

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN WHEY
🌿 Natural
MILK
💪 Protein
MILK PEA PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN WHEY
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ketchapaw Enterprises
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510515

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management