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Blood Sugar Impact of Premium Chicken And Rice

Premium Chicken And Rice
42

Premium Chicken And Rice has a BSI score of 42.4, indicating significant blood sugar impact. Contains 24.9g carbs, 4.0g sugar, 3.5g fiber, 7.5g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 320.0g serving

Premium chicken and rice contains 24.9g of carbs, 4.0g of sugar, 7.5g of protein, 6.2g of fat, and 3.5g of fiber per 320.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.9g
Sugars 4.0g
Fiber 3.5g
Protein 7.5g
Fat 6.2g

Estimated Blood Sugar Response

BSI Score:
42

Premium chicken and rice contains 7.8g of carbs, 1.3g of sugar, and 1.1g of fiber per 320.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 320.0 Gg

Calories 186

% Daily Value*

Total Fat 6.2g 8%
Saturated Fat 1.2g 6%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 12.8mg 4%
Sodium 844.8mg 37%
Total Carbohydrates 24.9g 9%
Dietary Fiber 3.5g 13%
Total Sugars 4.0g

* 17.4g of carbohydrates not detailed in USDA data

Protein 7.5g 15%
Calcium 70.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN BONES, CARROTS, CELERY, ONIONS, GARLIC, BLACK PEPPERCORNS, BAY LEAF), CHICKEN TENDERS, ONIONS, CARROTS, CELERY, SAVOY CABBAGE, PARSNIPS, TURNIPS, RICE, GARLIC BLEND (GARLIC, CANOLA OIL, OLIVE OIL), KOSHER SALT, BLENDED OIL (CANOLA OIL, OLIVE OIL), PARSLEY, BLACK PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 212% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Chicken And Rice based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fairway Operating Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935940

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management