Prepared Soups

Blood Sugar Impact of Progresso Light Chicken Vegetable Rotini Soup

Progresso Light Chicken Vegetable Rotini Soup
19

Progresso Light Chicken Vegetable Rotini Soup has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 9.8g carbs, 2.4g sugar, 4.9g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 244.0g serving

Progresso light chicken vegetable rotini soup contains 9.8g of carbs, 2.4g of sugar, 4.9g of protein, 0.0g of fat, and 0.0g of fiber per 244.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.8g
Sugars 2.4g
Fiber 0.0g
Protein 4.9g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
19

Progresso light chicken vegetable rotini soup contains 4.0g of carbs, 1.0g of sugar, and 0.0g of fiber per 244.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 244.0 Gg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 7.3mg 2%
Sodium 624.6mg 27%
Total Carbohydrates 9.8g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.4g

* 7.4g of carbohydrates not detailed in USDA data

Protein 4.9g 10%
Calcium 19.5mg 2%
Iron 0.0mg 0%
Potassium 348.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, GREEN BEANS, CELERY, PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITE), CORN, RED BELL PEPPER. CONTAINS LESS THAN 1% OF: CORN PROTEIN (HYDROLYZED), WATER, SALT, XANTHAN GUM, MALTODEXTRIN, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, CHICKEN FAT, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVOR, NONFAT MILK, GARLIC POWDER, SODIUM PHOSPHATE, WHEY POWDER, DRIED PARSLEY, SPICE, EGG YOLK, BETA CAROTENE (COLOR), FLAVORING.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Light Chicken Vegetable Rotini Soup based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2234827

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management