Blood Sugar Impact of Progresso Light Chicken Vegetable Rotini Soup
Progresso Light Chicken Vegetable Rotini Soup has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 9.8g carbs, 2.4g sugar, 4.9g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 244.0g servingProgresso light chicken vegetable rotini soup contains 9.8g of carbs, 2.4g of sugar, 4.9g of protein, 0.0g of fat, and 0.0g of fiber per 244.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.8g |
| Sugars | 2.4g |
| Fiber | 0.0g |
| Protein | 4.9g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Progresso light chicken vegetable rotini soup contains 4.0g of carbs, 1.0g of sugar, and 0.0g of fiber per 244.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 244.0 Gg
% Daily Value*
* 7.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, GREEN BEANS, CELERY, PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITE), CORN, RED BELL PEPPER. CONTAINS LESS THAN 1% OF: CORN PROTEIN (HYDROLYZED), WATER, SALT, XANTHAN GUM, MALTODEXTRIN, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, CHICKEN FAT, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVOR, NONFAT MILK, GARLIC POWDER, SODIUM PHOSPHATE, WHEY POWDER, DRIED PARSLEY, SPICE, EGG YOLK, BETA CAROTENE (COLOR), FLAVORING.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Progresso Light Chicken Vegetable Rotini Soup based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Progresso Light Chicken Vegetable Rotini Soup is a food product in the prepared soups category with a Blood Sugar Impact score of 19.4.
Progresso Light Chicken Vegetable Rotini Soup has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Progresso Light Chicken Vegetable Rotini Soup contains 4.0g carbs, 1.0g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Progresso Light Chicken Vegetable Rotini Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Progresso Light Chicken Vegetable Rotini Soup compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.