Prepared Soups

Blood Sugar Impact of Progresso Light Italian Style Wedding Soup

Progresso Light Italian Style Wedding Soup
19

Progresso Light Italian Style Wedding Soup has a BSI score of 18.6, indicating moderate blood sugar impact. Contains 10.3g carbs, 1.2g sugar, 1.0g fiber, 3.6g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 242.0g serving

Progresso light italian style wedding soup contains 10.3g of carbs, 1.2g of sugar, 3.6g of protein, 2.0g of fat, and 1.0g of fiber per 242.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.3g
Sugars 1.2g
Fiber 1.0g
Protein 3.6g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
19

Progresso light italian style wedding soup contains 4.3g of carbs, 0.5g of sugar, and 0.4g of fiber per 242.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 242.0 GRMg

Calories 73

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 674.6mg 29%
Total Carbohydrates 10.3g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.2g

* 8.1g of carbohydrates not detailed in USDA data

Protein 3.6g 7%
Calcium 23.8mg 2%
Iron 0.5mg 3%
Potassium 372.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, COOKED MEATBALLS MADE WITH PORK AND TURKEY (PORK, TURKEY, WATER, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING] BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONIONS, SALT, SPICES, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SPINACH, MEZZANINI RIGATI PASTA (SEMOLINA WHEAT, EGG WHITES). CONTAINS LESS THAN 2% OF: CORN PROTEIN (HYDROLYZED), MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, ONION POWDER, FLAVORING, SUGAR, TOMATO EXTRACT, SPICE, GARLIC POWDER, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR, BETA CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Light Italian Style Wedding Soup based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721258

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management