Canned Soup

Blood Sugar Impact of Progresso, Roasted Chicken Rotini

Progresso, Roasted Chicken Rotini
18

Progresso, Roasted Chicken Rotini has a BSI score of 18.1, indicating moderate blood sugar impact. Contains 10.0g carbs, 1.0g sugar, 0.9g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 230.0g serving

Progresso, roasted chicken rotini contains 10.0g of carbs, 1.0g of sugar, 5.0g of protein, 2.0g of fat, and 0.9g of fiber per 230.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 1.0g
Fiber 0.9g
Protein 5.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
18

Progresso, roasted chicken rotini contains 4.4g of carbs, 0.4g of sugar, and 0.4g of fiber per 230.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 230.0 Gg

Calories 81

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 9.2mg 3%
Sodium 669.3mg 29%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g

* 8.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.7mg 2%
Iron 0.4mg 2%
Potassium 289.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED WHITE CHICKEN WHITE CHICKEN MEAT, CARROTS, CORN, ROTINI PASTA (WHEAT FLOUR, SEMOLINA WHEAT, EGG WHITE*), TOMATOES, CELERY, / MODIFIED FOOD STARCH, GREEN BEANS, WATER. CONTAINS LESS THAN 1% OF: CARROT PUREE, PEAS, SALT, RED BELL PEPPERS, CHICKEN / CORN PROTEIN (HYDROLYZED), NATURAL FLAVOR, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, YEAST EXTRACT, WHEY, SODIUM PHOSPHATE, TOASTED ONION POWDER, GARLIC POWDER, PARSLEY*, CITRIC ACID, CALCIUM CHLORIDE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 24% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso, Roasted Chicken Rotini based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1633744

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management