Blood Sugar Impact of Protein Chewy Bars, Coconut Almond
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, COCONUT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], NATURAL FLAVOR, SOY LECITHIN, SALT), ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, TOASTED COCONUT, CORN SYRUP, TAPIOCA SYRUP, SUGAR, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, RICE MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, OIL OF ROSEMARY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Protein Chewy Bars, Coconut Almond based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Protein 16 G, Calories 190 High Prote...
General Nutrition Centers, Inc
Choco Chip Byte Bars
Byte Bars
Peanut Minis Sweet & Salty Nut Chewy ...
General Mills, Inc.
Kellogg's Apple Jacks Cereal Bars, 0....
The Kellogg Company
Chocolate Hazelnut Flavored Keto Snac...
Ketologic, Llc
Bar, Chocolate Deluxe
Rexall Sundown, Inc.
Oats & Honey Granola Bar
Small Planet Foods, Inc.
Cereal Bar, Fruit & Grain Strawberry
Walgreens Co.
Savory Nut Crunch White Cheddar Crisp...
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Chewy Bars, Coconut Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 16.3.
Protein Chewy Bars, Coconut Almond has a Blood Sugar Impact (BSI) score of 16.3. Lower scores indicate less impact on blood glucose levels.
Protein Chewy Bars, Coconut Almond contains 35.0g carbs, 17.5g sugars, 12.5g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Chewy Bars, Coconut Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Chewy Bars, Coconut Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.