Blood Sugar Impact of Pumpkin Spice Macaroons, Pumpkin Spice
Pumpkin Spice Macaroons, Pumpkin Spice has a BSI score of 9.6, indicating low blood sugar impact. Contains 7.0g carbs, 7.0g sugar, 2.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 21.0g servingPumpkin spice macaroons, pumpkin spice contains 7.0g of carbs, 7.0g of sugar, 1.0g of protein, 4.5g of fat, and 2.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Pumpkin spice macaroons, pumpkin spice contains 33.3g of carbs, 33.3g of sugar, and 9.5g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SULFITE FREE COCONUT, TAPIOCA SYRUP, INVERT SUGAR, PUMPKIN, EGG WHITES, PUMPKIN SPICE, NATURAL PUMPKIN SPICE FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
|
|
💪
Protein
|
EGG
|
Food Tags
These tags help categorize Pumpkin Spice Macaroons, Pumpkin Spice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ferri Di Cavallo Horseshoe Shaped Shortbread Cookie Covered With Cocoa Glaze At Both Ends, Ferri Di Cavallo
EMMI & SONS INC.
Stroopwafels Soft Toasted Waffles Filled With Caramel Flavored Filling And A Touch Of Cinnamon, Stroopwafels
TARGET STORES
Almond Pizzelle, Almond
ALANRIC FOOD DISTRIBUTORS, INC.
Weis, Sandwich Kremes Duplex Cookies
WEIS MARKETS, INC.
Belgian Waffle Butter Crisps, Belgian Waffle Butter
THE KROGER CO.
Cookies & Creme Cookie Bites, Cookies & Creme
WALGREENS CO.
The Original Plain Bagel Chips
B&G FOODS NORTH AMERICA, INC.
Original Fudge Dipped Cookies, Original
NABISCO BISCUIT COMPANY
Garlic Melba Rounds, Garlic
B&G FOODS NORTH AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Macaroons, Pumpkin Spice is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 9.6.
Pumpkin Spice Macaroons, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Macaroons, Pumpkin Spice contains 33.3g carbs, 33.3g sugars, 9.5g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Macaroons, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Macaroons, Pumpkin Spice compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.