Blood Sugar Impact of Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry
Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry has a BSI score of 25.6, indicating moderate blood sugar impact. Contains 13.0g carbs, 11.0g sugar, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingRaspberry organic whole milk cream top yogurt, raspberry contains 13.0g of carbs, 11.0g of sugar, 6.0g of protein, 8.0g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Raspberry organic whole milk cream top yogurt, raspberry contains 7.7g of carbs, 6.5g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED GRADE A MILK, ORGANIC RASPBERRY PUREE (ORGANIC RASPBERRIES, ORGANIC RASPBERRY FLAVOR, ORGANIC EVAPORATED CANE JUICE, NATURAL FRUIT PECTIN, LACTIC ACID), ORGANIC SKIM MILK, ORGANIC CREAM. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. BULGARIS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🐄
Animal Product
|
MILK
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
MILK
|
Food Tags
These tags help categorize Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Bean Flavored Good & Creamy Blended Lowfat Yogurt, Vanilla Bean
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Strawberry Vanilla Greek Low Fat Yogurt, Strawberry Vanilla
BELSTEL FOODS, INC.
Cranberry Grape Raspberry Water Kefir, Cranberry Grape Raspberry
OREGON WATER KEFIR
Plain Whole Milk Super Yogurt, Plain
WEGMANS FOOD MARKETS, INC.
Vanilla Unsweetened Greek Style Artisanal Almond Milk Yogurt, Vanilla Unsweetened
LYRICAL FOODS, INC
Slim6 Kefir Cultured Lowfat Milk, Plain
LIFEWAY FOODS INC.
Probiotic Mango Drinkable Lowfat Yogurt, Mango
JOHANNA FOODS, INC.
Strawberry Lite Nonfat Yogurt, Strawberry
HARRIS-TEETER INC.
Greek Nonfat Yogurt, Vanilla
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry is a food product in the yogurt category with a Blood Sugar Impact score of 25.6.
Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry contains 7.7g carbs, 6.5g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.