Blood Sugar Impact of Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice
Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice has a BSI score of 18.6, indicating moderate blood sugar impact. Contains 13.0g carbs, 11.0g sugar, 3.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingRaspberry & tangy licorice flavored dark chocolate, raspberry & tangy licorice contains 13.0g of carbs, 11.0g of sugar, 2.0g of protein, 12.0g of fat, and 3.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Raspberry & tangy licorice flavored dark chocolate, raspberry & tangy licorice contains 40.6g of carbs, 34.4g of sugar, and 9.4g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, REDUCED FAT COCOA BUTTER, NATURAL VANILLA FLAVOR), RASPBERRY PEARLS (SUGAR, GLUCOSE SYRUP, ELDERBERRY JUICE CONCENTRATE, CITRIC ACID, SHELLACK, NATURAL RASPBERRY FLAVOR, SUNFLOWER OIL, BEESWAX), LICORICE PEARLS (SUGAR, AMMONIUM CHLORIDE, LICORICE EXTRACT, GLUCOSE SYRUP, NATURAL LICORICE FLAVOR, SUNFLOWER OIL, BEESWAX), RASPBERRY FLAKES [MALTODEXTRIN (FROM WHEAT), DRIED RASPBERRIES, SUGAR, MODIFIED STARCH (FROM POTATO)], NATURAL RASPBERRY FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice is a food product in the chocolate category with a Blood Sugar Impact score of 18.6.
Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice has a Blood Sugar Impact (BSI) score of 18.6. Lower scores indicate less impact on blood glucose levels.
Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice contains 40.6g carbs, 34.4g sugars, 9.4g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry & Tangy Licorice Flavored Dark Chocolate, Raspberry & Tangy Licorice compares to similar foods. You can also explore other foods in the chocolate category for alternatives.