Blood Sugar Impact of Recipe Soup & Dip Mix, Ranch
Recipe Soup & Dip Mix, Ranch has a BSI score of 9.8, indicating low blood sugar impact. Contains 5.0g carbs, 2.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 10.0g servingRecipe soup & dip mix, ranch contains 5.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Recipe soup & dip mix, ranch contains 50.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, ONION AND GARLIC POWDER, SALT, MONOSODIUM GLUTAMATE, BUTTER-MILK, WHEY*, ONIONS*, PARSLEY*, CARRAGEENAN GUM, GARLIC*, LACTIC ACID, SODIUM CASEINATE (FROM MILK), CITRIC ACID, SPICE, VINEGAR*.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Recipe Soup & Dip Mix, Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg Drop Soup Mix, Egg Drop Soup
PACKING & PRESERVATION INC.
Beefy Onion Mix
WINN-DIXIE STORES, INC.
Noodle Soup, Chicken
NONG SHIM CO., LTD.
Garden Vegetable Soup, Garden Vegetable
CHRISTOPHER BEAN COFFEE
Thai Curry Lentil Soup, Thai Curry Lentil
HY-VEE, INC.
Bone Broth Chicken Noodle Soup, Bone Broth Chicken Noodle
STRUMBA MEDIA LLC
Cup A Soup Tomato With Croutons Soup, Tomato
UNILEVER
Chicken Tortilla Soup, Chicken
DELHAIZE AMERICA, INC.
Back To Nature, Chicken Tortilla With Red Quinoa Soup
THE BEARINGTON COLLECTION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Recipe Soup & Dip Mix, Ranch is a food product in the other soups category with a Blood Sugar Impact score of 9.8.
Recipe Soup & Dip Mix, Ranch has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Recipe Soup & Dip Mix, Ranch contains 50.0g carbs, 20.0g sugars, 0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Recipe Soup & Dip Mix, Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Recipe Soup & Dip Mix, Ranch compares to similar foods. You can also explore other foods in the other soups category for alternatives.