Blood Sugar Impact of Rice Noodle Stir Fry Mix
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 6.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE POWDER (SOY BEANS, SALT AND DEXTRIN, CORNSTARCH, SALT, MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), CANE SUGAR, GARLIC POWDER, BLACK PEPPER, PAPRIKA, CARAMEL POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mama Sita's, Rice Noodle Stir Fry Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Purpose Seasoning
Hael's Gourmet Sauces
Everything Bagel Seasoning Blend, Eve...
Woodland Foods
Original Chili Seasoning Mix, Origina...
B&G Foods, Inc.
Mild Chili Seasoning Mix, Mild Chili
Topco Associates, Inc.
Holiday Blackstrap Molasses, 15 Fl Oz
Allied Old English Inc.
Italian Garlic Steak Marinade
Mccormick & Company, Inc.
Taco Seasoning, Taco
C.H. Guenther & Son Llc
Asian Home Gourmet, Spice Paste For I...
Asian Home Gourmet (Cpl) Pte Ltd
Organic Whole Coriander
Slt Foods Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mama Sita's, Rice Noodle Stir Fry Mix is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 5.8.
Mama Sita's, Rice Noodle Stir Fry Mix has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Mama Sita's, Rice Noodle Stir Fry Mix contains 50.0g carbs, 16.7g sugars, 0g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mama Sita's, Rice Noodle Stir Fry Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mama Sita's, Rice Noodle Stir Fry Mix compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.