Blood Sugar Impact of Rich And Hearty Chili Seasoning Mix
Rich And Hearty Chili Seasoning Mix has a BSI score of 5.8, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingRich and hearty chili seasoning mix contains 4.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Rich and hearty chili seasoning mix contains 57.1g of carbs, 0.0g of sugar, and 14.3g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, DEHYDRATED GARLIC, CONTAINS LESS THAN 2%: NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, GUM ARABIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Rich And Hearty Chili Seasoning Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Flavor Cubes Bouillon, Beef
PURE FOOD COMPANY INC.
Adobo Savory Sauce Mix
MAMA SITA HOLDINGS CO., INC.
Too Good Gourmet, Sun Dried Tomato Dip Mix
TOO GOOD GOURMET, INC.
Spartan, Marinade, Pineapple Juice, Pineapple Juice
MCILHENNY COMPANY
Hawaiian 30 Minute Marinade, Hawaiian
TARGET STORES
Rib Spice
MANSMITH ENTERPRISES, INC.
Homestyle Ranch Dip, Dressing & Seasoning Mix, Homestyle Ranch
MCCORMICK & COMPANY, INC.
Onion Soup & Dip Mix, Onion
WAKEFERN FOOD CORPORATION
Minard Farms 100% Apple Cider, 64 Fl Oz
MINARD FARMS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich And Hearty Chili Seasoning Mix is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 5.8.
Rich And Hearty Chili Seasoning Mix has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Rich And Hearty Chili Seasoning Mix contains 57.1g carbs, 0.0g sugars, 14.3g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich And Hearty Chili Seasoning Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich And Hearty Chili Seasoning Mix compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.