Blood Sugar Impact of Seasoned, Air Dried Pork Capicola
SEASONED, AIR-DRIED PORK CAPICOLA has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 11.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingSeasoned, air-dried pork capicola contains 1.0g of carbs, 0g of sugar, 11.0g of protein, 2.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Seasoned, air-dried pork capicola contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK MEAT, SALT, SUGAR, CELERY JUICE POWDER, SAVORY FLAVOR (CONTAINS MALTODEXTRIN), GARLIC, CHERRY JUICE POWDER, JUNIPER BERRIES, LACTIC ACID STARTER CULTURE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Seasoned, Air Dried Pork Capicola based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smoked Mesquite Turkey Breast
SMITHFIELD FARMLAND CORP.
Slow Roasted Turkey Breast
THE HILLSHIRE BRANDS COMPANY
Uncured Pepperoni
NIMAN RANCH
John F. Martin & Sons Turkey Ham, 24 Oz
JOHN F MARTIN & SONS INC
Citrus Ginger Turkey Breast, Citrus Ginger
HORMEL FOODS CORPORATION
Honey Glazed Uncured Ham, Honey Glazed Uncured
LAND O'FROST, INC.
Best Buy Cooked Ham And Water Product, 16 Oz
PLUMROSE USA, INC.
Sweet Soppressata And Mozzarella
FRATELLI BERETTA, USA, INC.
Imported Uncured Ham
DIETZ & WATSON INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned, Air Dried Pork Capicola is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.9.
Seasoned, Air Dried Pork Capicola has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Seasoned, Air Dried Pork Capicola contains 1.8g carbs, 0g sugars, 0.0g fiber, and 19.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned, Air Dried Pork Capicola into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned, Air Dried Pork Capicola compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.