Blood Sugar Impact of Sesame & Ginger Marinade
Sesame & Ginger Marinade has a BSI score of 10.0, indicating low blood sugar impact. Contains 5.0g carbs, 4.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingSesame & ginger marinade contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sesame & ginger marinade contains 33.3g of carbs, 26.7g of sugar, and 0.0g of fiber per 15.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DISTILLED VINEGAR, MANDARIN ORANGE JUICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, MODIFIED CORN STARCH, RICE FLOUR, SESAME OIL, SESAME SEED, CARAMEL COLOR, GARLIC, YEAST EXTRACT, GINGER, XANTHAN GUM (THICKENER), CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sesame & Ginger Marinade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mesquite Rub, Mesquite
MCCORMICK & COMPANY, INC.
Tuna Cake Mix, Tuna Cake
ZATARAIN'S INC.
Chicken Seasoning & Coating Mix, Chicken
WAL-MART STORES, INC.
Spaghetti Sauce Mix
WESTERN FAMILY FOODS, INC.
Italian Marinade, Big Bold
PINNACLE FOODS GROUP LLC
Air Fryer Seasoned Coating Mix For Pork, Pork
LOUISIANA FISH FRY LTD.
Less Sodium Taco Seasoning Mix, Less Sodium
HY-VEE, INC.
Gourmet Sloppy Joe Seasoning Mix, Mild
RJE TRADE INTERNATIONAL, INC.
Original Fondue
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame & Ginger Marinade is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 10.0.
Sesame & Ginger Marinade has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Sesame & Ginger Marinade contains 33.3g carbs, 26.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame & Ginger Marinade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame & Ginger Marinade compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.