Blood Sugar Impact of Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RED POTATOES (RED POTATOES, WATER), GROUND TURKEY, MANUFACTURING CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), WATER, ONIONS, BUTTER (PASTEURIZED CREAM), WHOLE EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), GARLIC, PARSLEY, RED BELL PEPPERS, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), CELERY, SEA SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. FLOW AGENT: LESS THAN 2% POWDER CELLULOSE ADDED TO PREVENT CAKING), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, CULTURED DEXTROSE, ONION POWDER, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES {NATURALLY OCCURRING, NONE ADDED}), ITALIAN SEASONING (OREGANO, SPICES {INCLUDING MARJORAM}, THYME AND SAGE), TURKEY BASE (COOKED TURKEY INCLUDING NATURAL TURKEY JUICES, SALT, YEAST EXTRACT, CHICKEN FAT, REDUCE LACTOSE WHEY, NATURAL FLAVORING, TURMERIC, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ROASTED TURKEY BASE (ROASTED TURKEY MEAT INCLUDING TURKEY JUICE, YEAST EXTRACT, DRIED POTATO, TURKEY FAT, NATURAL FLAVOR {YEAST EXTRACT, EXTRACTIVES OF ROSEMARY AND THYME}), MOLASSES, BLACK PEPPER, ORGANIC SUGAR, SPICE, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy is a food product in the other deli category with a Blood Sugar Impact score of 13.6.
Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy contains 5.6g carbs, 0.7g sugars, 0.7g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simply Homestyle Turkey Meatloaf With Mashed Potatoes & Gravy, Mashed Potatoes & Gravy compares to similar foods. You can also explore other foods in the other deli category for alternatives.