Blood Sugar Impact of Sliced Smoked Beef Pastrami, Smoked Beef
Sliced Smoked Beef Pastrami, Smoked Beef has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 10.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingSliced smoked beef pastrami, smoked beef contains 1.0g of carbs, 0.0g of sugar, 10.0g of protein, 2.5g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Sliced smoked beef pastrami, smoked beef contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS 2% OR LESS: CORN SYRUP, SALT, SUGAR, FLAVORINGS, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sliced Smoked Beef Pastrami, Smoked Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gopicnic, Salami & Cheese Balanced Lunch Kit
SUSHI TREND CO., INC.
Tequila Lime Chicken Breast Ultra Thin Deli Slices, Tequila Lime
TARGET STORES
Honey Ham With Natural Juices
PLUMROSE USA, INC.
Uncured Peppered Organic Turkey, Uncured Peppered
AHOLD USA, INC.
Cibao Meat Products, Induveca, Salami Super Especial
CIBAO MEAT PRODUCTS, INC.
Western Family, Thin Sliced Chicken
WESTERN FAMILY FOODS, INC.
Gourmet Lite Uncured Ham Deli Sliced
DIETZ & WATSON INC.
Brown Sugar Thin Sliced Ham, Brown Sugar
WAL-MART STORES, INC.
Oscar Mayer, Selects Slow Roasted Beef
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Smoked Beef Pastrami, Smoked Beef is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.9.
Sliced Smoked Beef Pastrami, Smoked Beef has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Sliced Smoked Beef Pastrami, Smoked Beef contains 1.8g carbs, 0.0g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Smoked Beef Pastrami, Smoked Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Smoked Beef Pastrami, Smoked Beef compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.