Blood Sugar Impact of Slim Jim Original Beef Steak, 2 Oz
Slim Jim Original Beef Steak, 2 Oz has a BSI score of 14.7, indicating low blood sugar impact. Contains 9.0g carbs, 7.0g sugar, 1.0g fiber, 21.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingSlim jim original beef steak, 2 oz contains 9.0g of carbs, 7.0g of sugar, 21.0g of protein, 3.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Slim jim original beef steak, 2 oz contains 15.8g of carbs, 12.3g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF: DEXTROSE, CORN SYRUP, HYDROLYZED SOY PROTEIN, SPICES, SALT, NATURAL FLAVORS, SODIUM NITRITE. CONTAINS: SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Slim Jim Original Beef Steak, 2 Oz based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fully Cooked Smoked St. Louis Style Spareribs
SEABOARD FOODS LLC
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet
CLEMENS FOOD GROUP LLC
Advancepierre Select Recipe Fully Cooked Original Breaded Chicken Breast Patties
TYSON FOODS INC.
Banquet Chicken Breast Tenders, 24 Oz
CONAGRA BRANDS INC
Ham And Cheese Club
TYSON FOODS INC.
Hebrew National Polish Beef Sausage Lunchmeats, 12 Oz
CONAGRA BRANDS INC
Fully Cooked Sliced Smoked Turkey Breast
CARGILL INCORPORATED/HONEYSUCKLE WHITE
Libbys Corned Beef With Onion, 12 Oz
CONAGRA BRANDS INC
Chicken, Fc Cn Whole Grain Breaded Chik'n Giggles; Avg 83/1.93 Oz.
BRAKEBUSH BROTHERS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slim Jim Original Beef Steak, 2 Oz is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 14.7.
Slim Jim Original Beef Steak, 2 Oz has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Slim Jim Original Beef Steak, 2 Oz contains 15.8g carbs, 12.3g sugars, 1.8g fiber, and 36.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slim Jim Original Beef Steak, 2 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slim Jim Original Beef Steak, 2 Oz compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.