Blood Sugar Impact of Smart Carb Cultured Lowfat Dairy Blend, Peach
Smart Carb Cultured Lowfat Dairy Blend, Peach has a BSI score of 7.9, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 9.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingSmart carb cultured lowfat dairy blend, peach contains 4.0g of carbs, 1.0g of sugar, 9.0g of protein, 2.0g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Smart carb cultured lowfat dairy blend, peach contains 2.4g of carbs, 0.6g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACH FLAVOR, (WATER [AS A MANUFACTURING AID], PEACHES, CORN STARCH, PEACH FLAVOR WITH OTHER NATURAL FLAVORS, SUCRALOSE, CITRIC ACID AND ARTIFICIAL COLOR [FD&C YELLOW #6]), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, MODIFIED FOOD STARCH, AGAR, GRADE A CREAM, LESS THAN 2%: TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CULTURES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smart Carb Cultured Lowfat Dairy Blend, Peach based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Cabot Greek Lowfat Yogurt, Plain
AGRI-MARK, INC.
Strawberries & Cream Probiotic Fruit & Yogurt Smoothie, Strawberries & Cream
HILAND DAIRY INC.
Strawberry Probiotic Non Fat Drinkable Yogurt, Strawberry
DAIRY INNOVATIONS LLC
Blueberry Flavored On The Bottom Organic Greek Nonfat Strained Yogurt, Blueberry
GLENCOURT INC.
Light Fat Free Yogurt, Chocolate Mint, Harvest Peach
YOPLAIT USA
Lala, Yogurt Smoothie, Pi, Pi
BORDEN DAIRY COMPANY
Lowfat Greek Yogurt, Pumpkin Pie
TARGET STORES
Blueberry Grass Fed Quark, Blueberry
ENTERTAINMENT PRODUCTION HOUSE INC.
Toasted Coconut Vanilla Flavored Greek Nonfat Yogurt, Toasted Coconut Vanilla
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smart Carb Cultured Lowfat Dairy Blend, Peach is a food product in the yogurt category with a Blood Sugar Impact score of 7.9.
Smart Carb Cultured Lowfat Dairy Blend, Peach has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Smart Carb Cultured Lowfat Dairy Blend, Peach contains 2.4g carbs, 0.6g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smart Carb Cultured Lowfat Dairy Blend, Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smart Carb Cultured Lowfat Dairy Blend, Peach compares to similar foods. You can also explore other foods in the yogurt category for alternatives.