Blood Sugar Impact of Smoked Polska Kielbasa
Smoked Polska Kielbasa has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 8.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingSmoked polska kielbasa contains 1.0g of carbs, 1.0g of sugar, 8.0g of protein, 10.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Smoked polska kielbasa contains 1.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, SALT, SUGAR, MARINAL (SODIUM ACETATE, SALT, SODIUM DIACETATE), SPICE, GARLIC POWDER, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Smoked Polska Kielbasa based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Italian Sausage
BIANCO & SONS SAUSAGE
Andouille Smoked Pork Sausage, Andouille
PUBLIX SUPER MARKETS, INC.
Honey Brown Sugar Turkey Sausage
OLD WISCONSIN FOOD PRODUCTS
Fresh Chorizo Sausage
GBS PARTNERS, INC.
Duck Fennel Sausage, Duck Fennel
TWA SPORTS INC.
Fully Cooked Premium Duroc Cranberry & Cognac Sausage, Cranberry & Cognac
AMYLU FOODS LLC
Italian Sausage
JOHNSONVILLE SAUSAGE, L.L.C.
Premium Italian Sausage, Hot
SWAGGERTY SAUSAGE CO.
Caprese Tomato, Basil, Mozzarella Chicken Sausage, Caprese Tomato, Basil, Mozzarella Chicken
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Polska Kielbasa is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 1.9.
Smoked Polska Kielbasa has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Smoked Polska Kielbasa contains 1.8g carbs, 1.8g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Polska Kielbasa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Polska Kielbasa compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.