Blood Sugar Impact of Smoky Bourbon Bbq Cheddar
Smoky Bourbon Bbq Cheddar has a BSI score of 11.2, indicating low blood sugar impact. Contains 6.0g carbs, 4.0g sugar, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 149.0g servingSmoky bourbon bbq cheddar contains 6.0g of carbs, 4.0g of sugar, 25.0g of protein, 31.0g of fat, and 0g of fiber per 149.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 25.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Smoky bourbon bbq cheddar contains 4.0g of carbs, 2.7g of sugar, and 0.0g of fiber per 149.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE: [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, ENZYMES], SALT, ARTIFICIAL COLOR, NATAMYCIN AND/OR POTASSIUM SORBATE (PRESERVATIVES)], BBQ SEASONING (SUGAR, BROWN SUGAR, TOMATO POWDER, SALT, MOLASSES GRANULES (CANE SUGAR, CANE MILL MOLASSES, CANE CARAMEL COLOR), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), ONION POWDER, CITRIC ACID, SPICES, NATURAL FLAVORS, FRACTIONATED PALM OIL, GARLIC POWDER, SOYBEAN OIL, RICE OIL, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, BOURBON WHISKEY).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoky Bourbon Bbq Cheddar based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoky Bourbon Bbq Cheddar is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 11.2.
Smoky Bourbon Bbq Cheddar has a Blood Sugar Impact (BSI) score of 11.2. Lower scores indicate less impact on blood glucose levels.
Smoky Bourbon Bbq Cheddar contains 4.0g carbs, 2.7g sugars, 0g fiber, and 16.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoky Bourbon Bbq Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoky Bourbon Bbq Cheddar compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.