Blood Sugar Impact of Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash
This food has a moderate impact on blood sugar.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 9.0g |
| Fiber | 3.9g |
| Protein | 19.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPAGHETTI SQUASH, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), GROUND BEEF, ONION, BURGUNDY WINE (GRAPE WINE WITH SULFITES), CELERY, CARROT, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL, TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), BASIL, SEA SALT (SALT, MAGNESIUM CARBONATE), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES, [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GROUND WHITE PEPPER, THYME, OREGANO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash, Spaghetti Squash & Meat Sauce based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash, Spaghetti Squash & Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.7.
Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash, Spaghetti Squash & Meat Sauce has a Blood Sugar Impact (BSI) score of 29.7. Lower scores indicate less impact on blood glucose levels.
Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash, Spaghetti Squash & Meat Sauce contains 5.9g carbs, 2.8g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash, Spaghetti Squash & Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce With Spaghetti Squash, Spaghetti Squash & Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.