Blood Sugar Impact of Spicy Fried Chicken Skins, Spicy
Spicy Fried Chicken Skins, Spicy has a BSI score of 3.6, indicating minimal blood sugar impact. Contains 2.0g carbs, 3.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingSpicy fried chicken skins, spicy contains 2.0g of carbs, 0.0g of sugar, 3.0g of protein, 17.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Spicy fried chicken skins, spicy contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SKINS, RICE FLOUR, SALT, SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PARIKA AND TUMERIC), MONOSODIUM GLUTAMATE, ONION, CORN STARCH, GARLIC, TRICALCIUM PHOSPHATE, OLEORESIN PAPRIKA, SPICE EXTRACTIVE RED PEPPER, SOYBEAN OIL OR CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Fried Chicken Skins, Spicy based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Scorchin Hot Cheddar Cheesy Baked Snacks, Scorchin Hot Cheddar
SUNSHINE BISCUITS, INC.
Organic Coconut Bites With Cacao Nibs & Dark Chocolate, Cacao Nibs & Dark Chocolate
SPIKE'S BAKING CO. INC.
Deconstructed Salted Caramel & Chocolate Cookie
AUTO CUSTOMS, INC
Cheese Crunchies, Cheese
RITE AID CORPORATION
Lars Own, Crispy Onions
CHICAGO IMPORTING CO.
Vanilla Cashew & Almond Flavored Chewy Protein Bites, Vanilla Cashew & Almond
WHOLE FOODS MARKET, INC.
Triyaki The Tender Snack Strip
FRITO-LAY COMPANY
Premium Steak Strips Seasoned & Smoked Beef, Original
LINK SNACKS, INC.
The Crunchy And Wholesome Sweet Chil Popped Corn Snack
PEPSICO, INC. (BFY BRANDS)
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Fried Chicken Skins, Spicy is a food product in the other snacks category with a Blood Sugar Impact score of 3.6.
Spicy Fried Chicken Skins, Spicy has a Blood Sugar Impact (BSI) score of 3.6. Lower scores indicate less impact on blood glucose levels.
Spicy Fried Chicken Skins, Spicy contains 7.1g carbs, 0.0g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Fried Chicken Skins, Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Fried Chicken Skins, Spicy compares to similar foods. You can also explore other foods in the other snacks category for alternatives.