Blood Sugar Impact of Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese
Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese has a BSI score of 3.9, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 2.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingSpicy pepper & three cheese premium dip, spicy pepper & three cheese contains 2.0g of carbs, 1.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Spicy pepper & three cheese premium dip, spicy pepper & three cheese contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE, SODIUM BISULFITE), DRY CURD COTTAGE CHEESE (PASTEURIZED CULTURED SKIM MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WATER, LEMON JUICE CONCENTRATE, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED PARSLEY, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.9.
Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.